Mankind: Victim of Evolution explains Rick Holden’s theory of evolution. It is a humorous approach to the subject and is filled with useful tips for the correct diet, exercise and lifestyle for well-being and living longer.
Rick also explains some of the common ailments and how to avoid regular visits to the doctor and physiotherapist, all elucidated in his own inimitable way. The text is scattered with diagrams which illustrate various parts of the body with terminology, all taught in an easy to understand format and aimed at the layman.
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